The latest scoop. Keep up the support as we are now at two months til race day.
Friday, April 23, 2010
Monday, March 29, 2010
Lugo's 1st Entry
On that note check your boy in ultra fat guy mode:

Pics in the pool are on the horizon
Thursday, March 11, 2010
Monday, March 8, 2010
The Latest Scoop to Keep You in the Loop
Hey World,

Just an update for everyone keeping up with Team Lambda throughout our Team in Training experience. As you can see to the left, we've raised quite a bit of money but we still have a long way to go. Enjoy!
Before

Tuesday, March 2, 2010
Juan's Progress & Before Pictures
Progress: I have noticed an increase in endurance throughout my work out sessions. Swimming is coming along, working my way up toward the 12 laps I need to complete. I have successfully made it across the entire length of the pool about 4 times (w/ breaks). We still need to raise $500 a piece, as well as qualifying for the swim (completing the 12 laps non-stop).
This cause is not only for Leukemia & Lymphoma, you are helping these three young men (us) promote health and a well-rounded lifestyle as we put in work for a good cause. ... We thank you in advance.
Goal: Put on some healthy weight and build up the upper body. Any suggestions, please post.
Action Plan: Increasing food intake (don't know what quite yet) ... Lots of running, swimming (learning to swim), Upper body and torso weight training. I am also going to try whey protein shakes.
Alright here goes nothing ....



I will be posting after pictures toward the end of the training. Right now I have to hit the pool.
This cause is not only for Leukemia & Lymphoma, you are helping these three young men (us) promote health and a well-rounded lifestyle as we put in work for a good cause. ... We thank you in advance.
Goal: Put on some healthy weight and build up the upper body. Any suggestions, please post.
Action Plan: Increasing food intake (don't know what quite yet) ... Lots of running, swimming (learning to swim), Upper body and torso weight training. I am also going to try whey protein shakes.
Alright here goes nothing ....



I will be posting after pictures toward the end of the training. Right now I have to hit the pool.
Labels:
juan before picture,
Team in Training,
tnt,
Triathlon
Friday, February 26, 2010
It's Getting Close!!
Hey WORLD,
We are about a week and some days away from March 8th. It's starting to get a little daunting to think about the task that lies ahead. You start to wonder if you've really put in enough time in the pool or at the gym. Juan is working on getting a gym membership together so that he can get some more practice in the pool because he is really determined to make the cut. Will is also been putting in work at the gym to the point that people are really starting to notice his transformation.
I think that all three of us just feel better and more energized now that we've been getting into better shape. We still have a long way to go until race day though so plenty of time to improve. The diet we have ourselves on isn't the most friendly for Will and I. We are two fat guys at heart and just want to eat everything and drink heavy beers. But we are determined on staying true, for the most part ;)
Lastly, we have been receiving donations and are up to about $350! This is great to see and we are very happy and grateful. Be on the look out for a couple events that we will be putting together to raise the remainder of our goal of $6000. Possibilities include a guest bartender night at a bar downtown and maybe a fundraising dinner. If you have any other suggestions just shoot them our way.
We would love to hear your comments and words of support! Until next time, peace, love and gatorade!
Engin, Will and Juan
Tuesday, February 23, 2010
TEAM GYM TIME
Hello WORLD,
We actually had a chance to go to the gym as a team yesterday. We had a good time, although, you won't see much of it because we were half naked most of the time. IN THE POOL! Enjoy and remember to DONATE
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